1 cup (medium) of Kale Detox Drink (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 25 g of carbs, 1.7 g of protein, 0.8 g of fat and 2.5 g of fiber. Its 287.5 µg of Vitamin K covers 240% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Kale Detox Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10g

· 4% DV

Protein

0.7g

· 1% DV

Fat

0.3g

· 0% DV

Fiber

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 6% · Fat 6%

Kale Detox Drink Vitamins & Minerals

Vitamins

Vitamin K

115µg · 96% DV

Vitamin C

28mg · 31% DV

Vitamin A

120µg · 13% DV

0.08mg · 6% DV

Minerals

Calcium

70mg · 7% DV

Iron

1mg · 6% DV

Magnesium

19mg · 5% DV

Potassium ⭐

175mg · 5% DV

How Nutritious Is Kale Detox Drink?

Nutrient density

High

76/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kale Detox Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kale Detox Drink

To burn the 43 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kale Detox Drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kale Detox Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kale Detox Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Kale Detox Drink Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 1.6:1

Below the ideal 4:1 — a good omega balance.

Compare Kale Detox Drink

🥬vs☕️

Kale Detox Drink vs Turkish coffee36 kcal more per 100 g

→🥬vs🥛

Kale Detox Drink vs Ayran6 kcal more per 100 g

→🥬vs🧊🍵

Kale Detox Drink vs Iced Tea23 kcal more per 100 g

→🥬vs🍵

Kale Detox Drink vs Tea42 kcal more per 100 g

→

Foods Similar to Kale Detox Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026