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Cocoa Biscuit Cake Calories
Cocoa layered biscuit dessert
CALORIES
GI
POTASSIUM
FIBER
Cocoa Biscuit Cake Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
45.6g
· 62%
Protein
4.8g
· 7%
Fat
10.2g
· 31%
Fiber
2.1g
Cocoa Biscuit Cake Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.2mg · 15% DV
B12
0.32µg · 13% DV
Biotin
3.1µg · 10% DV
Minerals
Phosphorus
132mg · 19% DV
Selenium
9.2µg · 17% DV
Calcium
118mg · 12% DV
Iron
2mg · 11% DV
Cocoa Biscuit Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Biscuit Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Biscuit Cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Biscuit Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Biscuit Cake Fat Profile
SATURATED
5.25g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Foods Similar to Cocoa Biscuit Cake
Cocoa Biscuit Cake — Frequently Asked Questions
How many calories are in cocoa biscuit cake?
Cocoa biscuit cake contains 289 calories per 100 g. The calorie total per serving depends on the amount eaten.
How much protein does cocoa biscuit cake have?
Cocoa biscuit cake provides 4.8 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is cocoa biscuit cake high in carbohydrates?
Cocoa biscuit cake contains 45.6 g of carbohydrates per 100 g. Those tracking carbohydrate intake may want to consider their portion size.
How much fat is in cocoa biscuit cake?
There are 10.2 g of fat in 100 g of cocoa biscuit cake. Fat contributes to its overall energy content.
Does cocoa biscuit cake contain fiber?
Yes, cocoa biscuit cake contains 2.1 g of fiber per 100 g. Its fiber content can be considered alongside its total carbohydrate amount.
What is the glycemic index of cocoa biscuit cake?
Cocoa biscuit cake has a glycemic index of 58. Glycemic index is one measure used to assess a food's potential effect on blood sugar.
Is cocoa biscuit cake suitable for a diet?
Cocoa biscuit cake contains 289 calories and 45.6 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate targets.
Is cocoa biscuit cake vegetarian?
Yes, cocoa biscuit cake is listed as suitable for vegetarian and flexitarian diets. It contains gluten, dairy, and soy allergens.
Does cocoa biscuit cake contain gluten or dairy?
Yes, cocoa biscuit cake contains gluten and dairy. Soy is also listed as an allergen.
Is cocoa biscuit cake processed?
Yes, cocoa biscuit cake is classified as a processed food. Per 100 g, it provides 289 calories, 4.8 g protein, 45.6 g carbohydrates, and 10.2 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.