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Mini chocolate cake Calories
Small portion chocolate cake dessert
CALORIES
GI
POTASSIUM
FIBER
Mini chocolate cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
53.2g
· 51%
Protein
5.4g
· 5%
Fat
20.1g
· 44%
Fiber
2.6g
Mini chocolate cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Vitamin A
98µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
118mg · 17% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Mini chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Mini chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini chocolate cake Fat Profile
SATURATED
8.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Mini chocolate cake
Mini chocolate cake — Frequently Asked Questions
How many calories are in mini chocolate cake?
Mini chocolate cake contains 410 calories per 100 g. A 100 g serving provides 20.1 g of fat, 53.2 g of carbohydrates, and 5.4 g of protein.
What allergens are in mini chocolate cake?
Mini chocolate cake contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.