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Cocoa Coconut Energy Ball Calories
Source of fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Cocoa Coconut Energy Ball Nutrition Facts
Selected: 100 g
403
KCAL / 100G
Carbs
52.8g
· 51%
Protein
6.2g
· 6%
Fat
20.1g
· 43%
Fiber
10.8g
Cocoa Coconut Energy Ball Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
B6
0.16mg · 9% DV
B3
1.25mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Phosphorus
176mg · 25% DV
Cocoa Coconut Energy Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Coconut Energy Ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Coconut Energy Ball Contain Allergens?
No known major allergens
Which Diets Is Cocoa Coconut Energy Ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Coconut Energy Ball Fat Profile
SATURATED
15.7g
MONOUNSATURATED
1.15g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
Foods Similar to Cocoa Coconut Energy Ball
Cocoa Coconut Energy Ball — Frequently Asked Questions
How many calories are in a cocoa coconut energy ball?
Cocoa coconut energy balls provide 403 calories per 100 g. The same amount contains 20.1 g of fat, 52.8 g of carbohydrates, and 6.2 g of protein.
Are cocoa coconut energy balls suitable for a gluten-free or vegan diet?
Yes, cocoa coconut energy balls are compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. They have a glycemic index of 45 and provide 10.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.