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Gluten-free cocoa cookie Calories

Gluten-free cocoa sweet cookie

CALORIES

475kcal

60medium

POTASSIUM

245mg

FIBER

3.8g

Gluten-free cocoa cookie Nutrition Facts

Selected: 100 g

475

KCAL / 100G

Carbs

66.8g

· 56%

Protein

5.2g

· 4%

Fat

21.3g

· 40%

Fiber

3.8g

Gluten-free cocoa cookie Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

Biotin

3.2µg · 11% DV

0.12mg · 10% DV

0.1mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

125mg · 18% DV

Iron

3mg · 17% DV

Magnesium

62mg · 15% DV

Gluten-free cocoa cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free cocoa cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free cocoa cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free cocoa cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free cocoa cookie Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Foods Similar to Gluten-free cocoa cookie

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Gluten-free cocoa cookie — Frequently Asked Questions

How many calories are in a gluten-free cocoa cookie?

A gluten-free cocoa cookie contains 475 calories per 100 g. The same amount provides 66.8 g of carbohydrates and 21.3 g of fat.

Is a gluten-free cocoa cookie suitable for a vegan diet?

No. It contains eggs and dairy, so it is not suitable for a vegan diet, but it is compatible with vegetarian, gluten-free, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.