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Espresso coffee with milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
54
KCAL / 100G
Carbs
5.1g
· 39%
Protein
3.2g
· 25%
Fat
2.1g
· 36%
Fiber
0g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.4µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
115mg · 12% DV
Iodine
14µg · 9% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Kahve Dünyası Latte contains 54 calories per 100 grams. Your total calorie intake depends on the amount you drink.
Yes, it provides 3.2 grams of protein per 100 grams. That means it offers some protein in addition to energy.
It contains 5.1 grams of carbohydrates per 100 grams. Whether that is high depends on your serving size and overall daily intake.
There are 2.1 grams of fat per 100 grams. The total fat you consume will vary with portion size.
No, it contains 0 grams of fiber per 100 grams. It should not be considered a source of dietary fiber.
Its glycemic index is 30. This can be useful if you are tracking the glycemic impact of foods and drinks.
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, pescatarian, vegetarian, Mediterranean, and flexitarian eating patterns.
Yes, it contains dairy. People with a dairy allergy or sensitivity should take that into account.
Per 100 grams, it has 54 calories, 3.2 grams of protein, 5.1 grams of carbs, and 2.1 grams of fat. It is also classified as minimally processed.
No, it is classified as minimally processed. That indicates a lower level of processing rather than being ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.