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Kahve Dünyası Bonte Dark Chocolate Calories
Dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Kahve Dünyası Bonte Dark Chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
48g
· 35%
Protein
5.5g
· 4%
Fat
38g
· 61%
Fiber
8.5g
Kahve Dünyası Bonte Dark Chocolate Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.3µg · 6% DV
Biotin
1.3µg · 4% DV
Minerals
Copper
2mg · 222% DV
Magnesium
205mg · 49% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Kahve Dünyası Bonte Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kahve Dünyası Bonte Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Bonte Dark Chocolate Contain Allergens?
No known major allergens
Which Diets Is Kahve Dünyası Bonte Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Bonte Dark Chocolate Fat Profile
SATURATED
22.5g
MONOUNSATURATED
12.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Kahve Dünyası Bonte Dark Chocolate
Kahve Dünyası Bonte Dark Chocolate — Frequently Asked Questions
How many calories are in Kahve Dünyası Bonte Dark Chocolate?
Kahve Dünyası Bonte Dark Chocolate contains 550 calories per 100 g. Calorie intake changes according to the portion eaten.
How many carbohydrates are in Kahve Dünyası Bonte Dark Chocolate?
This chocolate provides 48 g of carbohydrates per 100 g. The carbohydrate amount should be adjusted to your serving size.
Does Kahve Dünyası Bonte Dark Chocolate contain protein?
Yes. It contains 5.5 g of protein per 100 g, alongside its calorie and fat content.
Is Kahve Dünyası Bonte Dark Chocolate high in fat?
It contains 38 g of fat per 100 g, which is a substantial amount. Portion size is important when including it in your diet.
Does Kahve Dünyası Bonte Dark Chocolate have fiber?
Yes. Kahve Dünyası Bonte Dark Chocolate contains 8.5 g of fiber per 100 g.
What is the glycemic index of Kahve Dünyası Bonte Dark Chocolate?
Its glycemic index is 25. This falls within the low glycemic index range.
Can Kahve Dünyası Bonte Dark Chocolate fit into a diet?
It can be included depending on your daily calorie and macronutrient goals. With 550 calories and 38 g of fat per 100 g, portion control is especially relevant.
Is Kahve Dünyası Bonte Dark Chocolate suitable for vegetarians?
Yes. It is listed as compatible with vegetarian eating patterns and is also suitable for flexitarian diets.
Is Kahve Dünyası Bonte Dark Chocolate gluten-free?
Yes. Based on the provided diet compatibility information, this product is gluten-free.
Is Kahve Dünyası Bonte Dark Chocolate processed?
Yes, Kahve Dünyası Bonte Dark Chocolate is a processed food. Its serving size can be considered within an overall eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.