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Kadayifli cake with muhallebi Calories

Traditional Turkish dessert with layers of kadayif, cake, and milk pudding (muhallebi)

CALORIES

285kcal

65high

POTASSIUM

92mg

FIBER

1.2g

Kadayifli cake with muhallebi Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

38g

· 54%

Protein

5.1g

· 7%

Fat

12.1g

· 39%

Fiber

1.2g

Kadayifli cake with muhallebi Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.18µg · 8% DV

Vitamin A

65µg · 7% DV

0.08mg · 7% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Calcium

82mg · 8% DV

Selenium

4.5µg · 8% DV

Kadayifli cake with muhallebi Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kadayifli cake with muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadayifli cake with muhallebi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kadayifli cake with muhallebi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadayifli cake with muhallebi Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.9g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Kadayifli cake with muhallebi — Frequently Asked Questions

How many calories are in kadayifli cake with muhallebi?

Kadayifli cake with muhallebi contains 285 calories per 100 g. A 100 g serving provides 38 g of carbohydrates, 12.1 g of fat, and 5.1 g of protein.

Is kadayifli cake with muhallebi high glycemic?

Kadayifli cake with muhallebi has a glycemic index of 65. This indicates a moderate-to-high potential effect on blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.