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Kadayif dessert with whipped cream and syrup Calories

Traditional Turkish dessert with kadayif, whipped cream, and syrup

CALORIES

330kcal

70high

POTASSIUM

70mg

FIBER

1.2g

Kadayif dessert with whipped cream and syrup Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

47g

· 57%

Protein

3.5g

· 4%

Fat

14g

· 39%

Fiber

1.2g

Kadayif dessert with whipped cream and syrup Vitamins & Minerals

Vitamins

Vitamin A

60µg · 7% DV

B12

0.15µg · 6% DV

0.07mg · 5% DV

Vitamin E

0.8mg · 5% DV

Minerals

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Sodium

110mg · 5% DV

Kadayif dessert with whipped cream and syrup Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kadayif dessert with whipped cream and syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadayif dessert with whipped cream and syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kadayif dessert with whipped cream and syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadayif dessert with whipped cream and syrup Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Kadayif dessert with whipped cream and syrup — Frequently Asked Questions

How many calories are in kadayif dessert with whipped cream and syrup?

Kadayif dessert with whipped cream and syrup contains 330 calories per 100 g. The same amount provides 47 g of carbohydrates and 14 g of fat.

Is kadayif dessert with whipped cream and syrup high glycemic?

It has a glycemic index of 70, which is in the high glycemic index range. It also contains 47 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.