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Kadayif dessert with milk pudding and pistachio Calories

Layered dessert made with syrup-soaked kadayif, milk pudding, and pistachios

CALORIES

312kcal

62medium

POTASSIUM

162mg

FIBER

1.9g

Kadayif dessert with milk pudding and pistachio Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

39.8g

· 50%

Protein

5.6g

· 7%

Fat

15.1g

· 43%

Fiber

1.9g

Kadayif dessert with milk pudding and pistachio Vitamins & Minerals

Vitamins

Vitamin A

92µg · 10% DV

B12

0.24µg · 10% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

96mg · 10% DV

Zinc

1mg · 9% DV

Selenium

4.2µg · 8% DV

Kadayif dessert with milk pudding and pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kadayif dessert with milk pudding and pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadayif dessert with milk pudding and pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Kadayif dessert with milk pudding and pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadayif dessert with milk pudding and pistachio Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Kadayif dessert with milk pudding and pistachio — Frequently Asked Questions

How many calories are in kadayif dessert with milk pudding and pistachio?

Kadayif dessert with milk pudding and pistachio contains 312 calories per 100 g. A 100 g serving also provides 39.8 g of carbohydrates and 15.1 g of fat.

Does kadayif dessert with milk pudding and pistachio contain gluten or dairy?

Yes, this dessert contains gluten and dairy. It also contains tree nuts because it is made with pistachios.

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Nutrition data compiled from USDA FoodData Central and scientific sources.