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Kadayif dessert with milk pudding and chocolate sauce Calories
Rich layered dessert with kadayif pastry, milk pudding, and chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Kadayif dessert with milk pudding and chocolate sauce Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
31.8g
· 48%
Protein
4.6g
· 7%
Fat
13.4g
· 45%
Fiber
1.3g
Kadayif dessert with milk pudding and chocolate sauce Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
92µg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
103mg · 15% DV
Calcium
118mg · 12% DV
Selenium
4.2µg · 8% DV
Iron
1mg · 6% DV
Kadayif dessert with milk pudding and chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kadayif dessert with milk pudding and chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kadayif dessert with milk pudding and chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Kadayif dessert with milk pudding and chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kadayif dessert with milk pudding and chocolate sauce Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 35.5:1
Above the ideal 4:1 (35.5:1).
Foods Similar to Kadayif dessert with milk pudding and chocolate sauce
Kadayif dessert with milk pudding and chocolate sauce — Frequently Asked Questions
How many calories are in kadayif dessert with milk pudding and chocolate sauce?
It contains 268 calories per 100 g. Per 100 g, it also provides 31.8 g carbs, 13.4 g fat, and 4.6 g protein.
Is kadayif dessert with milk pudding and chocolate sauce vegetarian, and does it contain allergens?
Yes, it is suitable for vegetarian diets. It contains gluten and dairy, and it is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.