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Kadayif dessert with custard and syrup Calories

Syrup-soaked kadayif dessert with custard filling

CALORIES

285kcal

68medium

POTASSIUM

108mg

FIBER

1.4g

Kadayif dessert with custard and syrup Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.5g

· 54%

Protein

4.8g

· 7%

Fat

12.6g

· 39%

Fiber

1.4g

Kadayif dessert with custard and syrup Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

5.4µg · 10% DV

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Kadayif dessert with custard and syrup Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kadayif dessert with custard and syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadayif dessert with custard and syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kadayif dessert with custard and syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadayif dessert with custard and syrup Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Kadayif dessert with custard and syrup — Frequently Asked Questions

How many calories are in kadayif dessert with custard and syrup?

Kadayif dessert with custard and syrup provides 285 calories per 100 g. A 100 g serving also contains 39.5 g of carbohydrates and 12.6 g of fat.

Does kadayif dessert with custard and syrup raise blood sugar?

With a glycemic index of 68, it may raise blood sugar relatively quickly. It contains 39.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.