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Jüber Peanut Coconut Protein Bar Calories
Source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Jüber Peanut Coconut Protein Bar Nutrition Facts
Selected: 100 g
393
KCAL / 100G
Carbs
35g
· 36%
Protein
25g
· 25%
Fat
17g
· 39%
Fiber
12g
Jüber Peanut Coconut Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
2.6mg · 17% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
305mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
135mg · 32% DV
Jüber Peanut Coconut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jüber Peanut Coconut Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jüber Peanut Coconut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Jüber Peanut Coconut Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jüber Peanut Coconut Protein Bar Fat Profile
SATURATED
7.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Jüber Peanut Coconut Protein Bar
Jüber Peanut Coconut Protein Bar — Frequently Asked Questions
How many calories are in Jüber Peanut Coconut Protein Bar?
This product provides 393 calories per 100g. The calorie amount per bar depends on the serving weight.
Is Jüber Peanut Coconut Protein Bar high in protein?
Yes, it contains 25g of protein per 100g. That makes it a protein-focused snack option.
How many carbs are in Jüber Peanut Coconut Protein Bar?
It contains 35g of carbohydrates per 100g. If you track carbs, adjust the amount based on your serving size.
How much fat does Jüber Peanut Coconut Protein Bar have?
This bar contains 17g of fat per 100g. The total fat you consume will depend on the portion eaten.
Does Jüber Peanut Coconut Protein Bar contain fiber?
Yes, it provides 12g of fiber per 100g. Fiber can be a useful factor when choosing a more filling snack.
What is the glycemic index of Jüber Peanut Coconut Protein Bar?
Its glycemic index is 42. This can be useful for people comparing foods by glycemic impact.
Is Jüber Peanut Coconut Protein Bar vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian and flexitarian eating patterns.
Is Jüber Peanut Coconut Protein Bar gluten-free?
Yes, this product is listed as gluten-free. It may be suitable for people avoiding gluten.
Does Jüber Peanut Coconut Protein Bar contain allergens?
Yes, peanuts are listed as an allergen. Anyone with a peanut allergy should avoid it.
Is Jüber Peanut Coconut Protein Bar processed?
Yes, it is categorized as a processed food. That is an important point to consider when evaluating the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.