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●Low GI

Jersey yogurt with clotted cream Calories

High-fat, creamy fermented dairy

CALORIES

128kcal

35low

POTASSIUM

185mg

FIBER

Jersey yogurt with clotted cream Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

4.7g

· 16%

Protein

4.2g

· 14%

Fat

9.2g

· 70%

Fiber

Jersey yogurt with clotted cream Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.21mg · 16% DV

Biotin

3.5µg · 12% DV

Vitamin A

78µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

150mg · 15% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Jersey yogurt with clotted cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Jersey yogurt with clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jersey yogurt with clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Jersey yogurt with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jersey yogurt with clotted cream Fat Profile

SATURATED

5.9g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.27g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Foods Similar to Jersey yogurt with clotted cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Jersey yogurt with clotted cream — Frequently Asked Questions

How many calories are in Jersey yogurt with clotted cream?

Jersey yogurt with clotted cream contains 128 calories per 100 g. It provides 9.2 g of fat, 4.2 g of protein, and 4.7 g of carbohydrates per 100 g.

Is Jersey yogurt with clotted cream low glycemic?

It has a glycemic index of 35, which is considered low. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets, but contains dairy.

Have another question about Jersey yogurt with clotted cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.