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Japanese beer Calories
Alcoholic, carbonated grain-based beverage; commonly lager-style.
CALORIES
GI
POTASSIUM
FIBER
Japanese beer Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
3.1g
· 86%
Protein
0.5g
· 14%
Fat
0g
· 0%
Fiber
0g
Japanese beer Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Folate
6µg · 2% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.4µg · 1% DV
Potassium ⭐
27mg · 1% DV
Japanese beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Japanese beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Japanese beer Contain Allergens?
Contains these allergens:
Which Diets Is Japanese beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Japanese beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Japanese beer
Japanese beer — Frequently Asked Questions
How many calories are in Japanese beer?
Japanese beer contains 40 calories per 100 g. It also provides 3.1 g of carbohydrates and 0.5 g of protein per 100 g, with no fat.
Is Japanese beer gluten-free and suitable for vegans?
Japanese beer contains gluten, so it is not suitable for a gluten-free diet. Based on the provided diet compatibility, it is suitable for vegan and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.