1 serving (medium) of Jameson Whiskey, Neat (44 g) has 98 calories. That works out to 222 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Jameson Whiskey, Neat Nutrition Facts

Selected: 100 g

222

KCAL / 100G

Carbs

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Jameson Whiskey, Neat Vitamins & Minerals

Vitamins

0.1mg · 1% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Phosphorus

4mg · 1% DV

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Jameson Whiskey, Neat?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Jameson Whiskey, Neat Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Jameson Whiskey, Neat

To burn the 222 calories in 100 g:

🚶

55min

Walking (5 km/h)

🏃

23min

Running (8 km/h)

🚴

30min

Cycling

🏊

26min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Jameson Whiskey, Neat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jameson Whiskey, Neat Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Jameson Whiskey, Neat Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jameson Whiskey, Neat Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Jameson Whiskey, Neat

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Foods Similar to Jameson Whiskey, Neat

☕️

Turkish coffee

7 kcal

🥛

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37 kcal

🧊🍵

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20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

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42 kcal

Frequently Asked Questions About Jameson Whiskey, Neat

How many calories are in Jameson whiskey served neat?

Jameson whiskey served neat has 222 calories per 100 g. Its calories do not come from protein, carbohydrates, or fat.

Does neat Jameson whiskey contain carbohydrates?

No. Based on the provided nutrition facts, neat Jameson whiskey contains 0 g of carbohydrates per 100 g.

Is there any protein in Jameson whiskey?

No, neat Jameson whiskey provides 0 g of protein per 100 g. It is not a source of dietary protein.

Does Jameson whiskey have fat?

No. Neat Jameson whiskey contains 0 g of fat per 100 g.

Does neat Jameson whiskey contain fiber?

No. It contains 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.

What is the glycemic index of Jameson whiskey?

The listed glycemic index for neat Jameson whiskey is 0. It also contains no carbohydrates per 100 g.

Is neat Jameson whiskey suitable for a low-carb diet?

From a macronutrient perspective, it contains 0 g of carbohydrates per 100 g, which can fit carbohydrate-restricted eating patterns. However, it still provides 222 calories per 100 g.

Is Jameson whiskey vegan?

Yes. According to the provided diet compatibility information, neat Jameson whiskey is suitable for vegan diets and vegetarian diets.

Is Jameson whiskey gluten-free?

Yes. The provided diet compatibility information lists neat Jameson whiskey as gluten-free.

Is neat Jameson whiskey a processed food?

Yes. Neat Jameson whiskey is classified as a processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026