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Low GI

Italian white wine Calories

Dry white wine

CALORIES

82kcal

GI

0low

POTASSIUM

71mg

FIBER

0g

Quick answer

1 serving (medium) of Italian white wine (150 g) has 123 calories. That works out to 82 calories per 100 g. It contains 3.9 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Italian white wine Nutrition Facts

Selected: 100 g

82

KCAL / 100G

Carbs

2.6g

· 1% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 4% · Fat 0%

Italian white wine Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.11mg · 1% DV

B5

0.05mg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Phosphorus

15mg · 2% DV

Potassium

71mg · 2% DV

Calcium

9mg · 1% DV

How Nutritious Is Italian white wine?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Italian white wine Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Italian white wine

To burn the 82 calories in 100 g:

🚶

20min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Italian white wine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Italian white wine Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Italian white wine Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Italian white wine Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Italian white wine

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Italian white wine vs Tea81 kcal more per 100 g

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Nutrition data compiled from USDA FoodData Central and scientific sources.