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Thin-crust Italian-style pizza topped with beef tenderloin and cheese
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
268
KCAL / 100G
Carbs
25.8g
· 38%
Protein
14.2g
· 21%
Fat
12.1g
· 41%
Fiber
1.8g
Vitamins
B12
0.72µg · 30% DV
B3
3.1mg · 19% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
218mg · 31% DV
Sodium
548mg · 24% DV
Calcium
182mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Italian thin crust pizza with beef tenderloin contains 268 calories per 100 g. The same serving provides 14.2 g of protein, 25.8 g of carbohydrates, and 12.1 g of fat.
This pizza has a glycemic index of 58, which is in the medium range. It provides 25.8 g of carbohydrates and 1.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.