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Italian caramel ice cream cone Calories

Italian-style caramel ice cream served in a waffle cone

CALORIES

235kcal

58medium

POTASSIUM

185mg

FIBER

0.8g

Italian caramel ice cream cone Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

31.5g

· 53%

Protein

3.8g

· 6%

Fat

10.8g

· 41%

Fiber

0.8g

Italian caramel ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

82µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Italian caramel ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Italian caramel ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Italian caramel ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Italian caramel ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Italian caramel ice cream cone Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Italian caramel ice cream cone — Frequently Asked Questions

How many calories are in an Italian caramel ice cream cone?

Italian caramel ice cream cone provides 235 calories per 100 g. It contains 31.5 g of carbohydrates, 10.8 g of fat, and 3.8 g of protein per 100 g.

Is Italian caramel ice cream cone gluten-free or dairy-free?

No. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.