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Isotonic drink Calories
Sports drink providing electrolytes and fast carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Isotonic drink Nutrition Facts
Selected: 100 g
363
KCAL / 100G
Carbs
92.1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Isotonic drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
45mg · 2% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Isotonic drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Isotonic drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Isotonic drink Contain Allergens?
No known major allergens
Which Diets Is Isotonic drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Isotonic drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Isotonic drink
Isotonic drink — Frequently Asked Questions
How many calories are in an isotonic drink?
An isotonic drink contains 363 calories per 100 g. The same amount provides 92.11 g of carbohydrates.
Does an isotonic drink have a high glycemic index?
An isotonic drink has a glycemic index of 78, which is considered high. It is high in carbohydrates and contains no fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.