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Source of protein, seasonal greens flavored
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
418
KCAL / 100G
Carbs
48g
· 46%
Protein
25g
· 24%
Fat
14g
· 30%
Fiber
8g
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Folate
38µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Sodium
720mg · 31% DV
Selenium
11µg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
İsaf Seasonal Greens Protein Chips provide 418 calories per 100 g. Total calories depend on the amount you eat.
These chips contain 25 g of protein per 100 g. This makes them a higher-protein snack option compared with choices that provide less protein.
Yes. They contain 48 g of carbohydrates per 100 g, so portion size matters for people monitoring carbohydrate intake.
They contain 418 calories per 100 g, so portion awareness is important in a calorie-controlled diet. They also provide 25 g of protein and 8 g of fiber per 100 g.
The product provides 25 g of protein and 8 g of fiber per 100 g. Its protein and fiber content may be relevant for those looking for a more satisfying snack.
The glycemic index of İsaf Seasonal Greens Protein Chips is 58. People tracking glycemic impact can consider this alongside the serving amount and total carbohydrate intake.
No. The product contains gluten, so it is not suitable for people who need to avoid gluten.
Yes, the product contains dairy. It is not suitable for people with a dairy allergy.
Yes, they are compatible with vegetarian diets. They are also suitable for omnivorous and flexitarian eating patterns.
Yes, İsaf Seasonal Greens Protein Chips are classified as ultra-processed. This can be considered along with their calorie, protein, carbohydrate, fat, and fiber content when choosing a snack.
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Nutrition data compiled from USDA FoodData Central and scientific sources.