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🥬

High Potassium
💪High Protein
🌿High Fiber

İsaf Seasonal Greens Protein Chips Calories

Source of protein, seasonal greens flavored

CALORIES

418kcal

GI

58medium

POTASSIUM

390mg

FIBER

8g

İsaf Seasonal Greens Protein Chips Nutrition Facts

Selected: 100 g

418

KCAL / 100G

Carbs

48g

· 46%

Protein

25g

· 24%

Fat

14g

· 30%

Fiber

8g

İsaf Seasonal Greens Protein Chips Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Sodium

720mg · 31% DV

Selenium

11µg · 20% DV

İsaf Seasonal Greens Protein Chips Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is İsaf Seasonal Greens Protein Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İsaf Seasonal Greens Protein Chips Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is İsaf Seasonal Greens Protein Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İsaf Seasonal Greens Protein Chips Fat Profile

SATURATED

1.5g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

Foods Similar to İsaf Seasonal Greens Protein Chips

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Whey protein powder

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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İsaf Seasonal Greens Protein Chips — Frequently Asked Questions

How many calories are in İsaf Seasonal Greens Protein Chips?

İsaf Seasonal Greens Protein Chips provide 418 calories per 100 g. Total calories depend on the amount you eat.

How much protein is in İsaf Seasonal Greens Protein Chips?

These chips contain 25 g of protein per 100 g. This makes them a higher-protein snack option compared with choices that provide less protein.

Do İsaf Seasonal Greens Protein Chips contain carbohydrates?

Yes. They contain 48 g of carbohydrates per 100 g, so portion size matters for people monitoring carbohydrate intake.

Can I eat İsaf Seasonal Greens Protein Chips while dieting?

They contain 418 calories per 100 g, so portion awareness is important in a calorie-controlled diet. They also provide 25 g of protein and 8 g of fiber per 100 g.

Are İsaf Seasonal Greens Protein Chips filling?

The product provides 25 g of protein and 8 g of fiber per 100 g. Its protein and fiber content may be relevant for those looking for a more satisfying snack.

What is the glycemic index of İsaf Seasonal Greens Protein Chips?

The glycemic index of İsaf Seasonal Greens Protein Chips is 58. People tracking glycemic impact can consider this alongside the serving amount and total carbohydrate intake.

Are İsaf Seasonal Greens Protein Chips gluten-free?

No. The product contains gluten, so it is not suitable for people who need to avoid gluten.

Do İsaf Seasonal Greens Protein Chips contain dairy?

Yes, the product contains dairy. It is not suitable for people with a dairy allergy.

Are İsaf Seasonal Greens Protein Chips suitable for vegetarians?

Yes, they are compatible with vegetarian diets. They are also suitable for omnivorous and flexitarian eating patterns.

Are İsaf Seasonal Greens Protein Chips ultra-processed?

Yes, İsaf Seasonal Greens Protein Chips are classified as ultra-processed. This can be considered along with their calorie, protein, carbohydrate, fat, and fiber content when choosing a snack.

Have another question about İsaf Seasonal Greens Protein Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.