Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍜
Nongshim Shin Ramyun instant noodles Calories
Spicy Korean-style instant noodles
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Nongshim Shin Ramyun instant noodles (120 g) has 550 calories. That works out to 458 calories per 100 g. It contains 76.8 g of carbs, 10.8 g of protein, 21.6 g of fat and 4.2 g of fiber. Its 0.5 mg of B1 covers 45% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Nongshim Shin Ramyun instant noodles Nutrition Facts
Selected: 1 pack (whole) · 120 g
550
KCAL / 120G
Carbs
76.8g
· 28% DV
Protein
10.8g
· 22% DV
Fat
21.6g
· 28% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 8% · Fat 36%
Nongshim Shin Ramyun instant noodles nutrition facts table · 1 pack (whole) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 550 kcal | |
| Total fat | 21.6 g | 28% |
| Saturated fat | 9.84 g | 49% |
| Trans fat | 0.12 g | |
| Sodium | 2052 mg | 89% |
| Total carbohydrate | 76.8 g | 28% |
| Fiber | 4.2 g | 15% |
| Protein | 10.8 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Nongshim Shin Ramyun instant noodles?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 120 g | 550 kcal |
| 0.25 pack (quarter) | 30 g | 137 kcal |
| ½ pack (half) | 60 g | 275 kcal |
| 1 serving (small) | 90 g | 412 kcal |
| 100 g | 100 g | 458 kcal |
| 1 serving (medium) | 120 g | 550 kcal |
| 1 serving (large) | 180 g | 824 kcal |
| 2 pack (double) | 240 g | 1099 kcal |
Calculated from 458 calories per 100 g.
Frequently Asked Questions About Nongshim Shin Ramyun instant noodles
How do you cook Nongshim Shin Ramyun instant noodles?
Cook Nongshim Shin Ramyun instant noodles in boiling water with the dried vegetable flakes, adding the soup seasoning as directed on the packet. Follow the package timing for your version; use less of the seasoning if you want a milder or less salty broth.
Are Nongshim Shin Ramyun instant noodles spicy?
Yes, Nongshim Shin Ramyun instant noodles are notably spicy, with a chili-forward Korean-style broth. If you are sensitive to heat, start with only part of the seasoning packet and add more after tasting.
What is the difference between Nongshim Shin Ramyun and Shin Black instant noodles?
Nongshim Shin Ramyun instant noodles have a straightforward, spicy broth, while Shin Black is generally known for a richer, more layered soup flavor. Recipes can vary by market, so compare the packages if you need details about a specific version.
What does “Shin Ramyun” mean on Nongshim instant noodles?
“Ramyun” is the Korean term commonly used for instant noodles, and Nongshim Shin Ramyun is the brand’s spicy Korean-style noodle soup. The name Shin is also associated with the Korean word for “spicy,” reflecting the product’s chili-forward flavor.
Can you add an egg to Nongshim Shin Ramyun instant noodles?
Yes, you can add an egg to Nongshim Shin Ramyun instant noodles while the noodles simmer. Add it near the end for a runny yolk, or let it cook longer in the broth for a firmer egg.
How can you make Nongshim Shin Ramyun instant noodles less spicy?
Use less of the seasoning packet to make Nongshim Shin Ramyun instant noodles less spicy. Adding an egg or vegetables such as mushrooms can also soften the overall flavor, though the broth will still have some chili heat.
Can Nongshim Shin Ramyun instant noodles be cooked in a microwave?
Yes, Nongshim Shin Ramyun instant noodles can be microwave-prepared if the package provides microwave directions. Use a microwave-safe bowl rather than heating the noodles in their wrapper, and follow the instructions for your specific product.
What vegetables come in Nongshim Shin Ramyun instant noodles?
Nongshim Shin Ramyun instant noodles include a dried vegetable mix, commonly featuring ingredients such as mushrooms and green onion. The exact mix can differ between markets and product versions, so the ingredient list on the package is the best guide.
What can you add to Nongshim Shin Ramyun instant noodles to make them more filling?
Add an egg, tofu, mushrooms, or leafy vegetables to Nongshim Shin Ramyun instant noodles for a more substantial bowl. Add ingredients that need longer cooking before the noodles, then finish with quick-cooking greens near the end.
How long do cooked Nongshim Shin Ramyun instant noodles last in the fridge?
Store leftover Nongshim Shin Ramyun instant noodles in a covered container in the refrigerator and eat them soon after cooking. The noodles continue absorbing broth and become softer over time, so their texture is best when freshly made.
Nongshim Shin Ramyun instant noodles Vitamins & Minerals
Vitamins
B1
0.54mg · 45% DV
B3
5.4mg · 34% DV
B2
0.36mg · 28% DV
B5
0.96mg · 19% DV
Minerals
Sodium
2052mg · 89% DV
Selenium
22µg · 40% DV
Manganese
0.84mg · 37% DV
Phosphorus
144mg · 21% DV
Potassium ⭐
216mg · 6% DV
Nongshim Shin Ramyun instant noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nongshim Shin Ramyun instant noodles
To burn the 550 calories in 1 pack (whole) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nongshim Shin Ramyun instant noodles?
Nongshim Shin Ramyun instant noodles are a South Korean packaged noodle dish, made with dried noodles, a spicy seasoning mix and dried vegetables. They cook in boiling water in a few minutes. The broth is boldly chilli-hot and savoury, while the noodles turn soft with a pleasantly springy bite.
In Korea and elsewhere, they’re often served piping hot as a quick lunch or late-night meal; an egg, sliced spring onion or fresh vegetables are common additions. They’re convenient when you want a filling bowl with little preparation. The noodles are mainly carbohydrate, with more modest amounts of protein and fibre; adding vegetables can bring freshness and variety.
How Nutritious Is Nongshim Shin Ramyun instant noodles?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nongshim Shin Ramyun instant noodles Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nongshim Shin Ramyun instant noodles Contain Allergens?
Contains these allergens:
Which Diets Is Nongshim Shin Ramyun instant noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nongshim Shin Ramyun instant noodles Fat Profile
SATURATED
9.84g
MONOUNSATURATED
7.32g
POLYUNSATURATED
5.88g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Compare Nongshim Shin Ramyun instant noodles
Foods Similar to Nongshim Shin Ramyun instant noodles
Have another question about Nongshim Shin Ramyun instant noodles?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.