Categories ▾Tools ▾Food Guide Compare Blog

🍜

Nongshim Shin Ramyun instant noodles Calories

Spicy Korean-style instant noodles

CALORIES

458kcal

55medium

POTASSIUM

180mg

FIBER

3.5g

Nongshim Shin Ramyun instant noodles Nutrition Facts

Selected: 100 g

458

KCAL / 100G

Carbs

64g

· 56%

Protein

· 8%

Fat

18g

· 36%

Fiber

3.5g

Nongshim Shin Ramyun instant noodles Vitamins & Minerals

Vitamins

0.45mg · 38% DV

4.5mg · 28% DV

0.3mg · 23% DV

0.8mg · 16% DV

Minerals

Sodium

1710mg · 74% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Nongshim Shin Ramyun instant noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nongshim Shin Ramyun instant noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nongshim Shin Ramyun instant noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Nongshim Shin Ramyun instant noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nongshim Shin Ramyun instant noodles Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Foods Similar to Nongshim Shin Ramyun instant noodles

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nongshim Shin Ramyun instant noodles — Frequently Asked Questions

How many calories are in Nongshim Shin Ramyun instant noodles?

Nongshim Shin Ramyun instant noodles provide 458 calories per 100 g. Per 100 g, they also contain 64 g carbs, 18 g fat, and 9 g protein.

Are Nongshim Shin Ramyun instant noodles vegetarian, and do they contain allergens?

This product is compatible with vegetarian and omnivore diets, but it is ultra-processed. It contains gluten, soy, and sesame, so it is not suitable for people avoiding those allergens.

Have another question about Nongshim Shin Ramyun instant noodles?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.