Nongshim Nutrition Facts

EatBetter has nutrition facts for 11 Nongshim products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Nongshim product calories in the list run from 68 to 470 kcal per 100 g. Half of the items have 445 kcal per 100 g or less. The most popular include Nongshim Shin Ramyun, Shin Ramyun Instant Noodle and Shin Ramyun.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Cooked Shin ramen at 68 kcal per 100 g, and the highest is Chapagetti instant noodles at 470 kcal. For protein, Shin Ramyun Instant Noodle leads with 9.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.