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Shin Ramyun Spicy & Creamy Stir Fry instant noodles Calories

Spicy, creamy, stir-fry style instant noodles

CALORIES

445kcal

58medium

POTASSIUM

170mg

FIBER

3.5g

Shin Ramyun Spicy & Creamy Stir Fry instant noodles Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

63g

· 57%

Protein

8.5g

· 8%

Fat

17.5g

· 35%

Fiber

3.5g

Shin Ramyun Spicy & Creamy Stir Fry instant noodles Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.4mg · 15% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Sodium

1450mg · 63% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Shin Ramyun Spicy & Creamy Stir Fry instant noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Shin Ramyun Spicy & Creamy Stir Fry instant noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shin Ramyun Spicy & Creamy Stir Fry instant noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Shin Ramyun Spicy & Creamy Stir Fry instant noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shin Ramyun Spicy & Creamy Stir Fry instant noodles Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Shin Ramyun Spicy & Creamy Stir Fry instant noodles — Frequently Asked Questions

How many calories are in Shin Ramyun Spicy & Creamy Stir Fry instant noodles?

Shin Ramyun Spicy & Creamy Stir Fry instant noodles provide 445 calories per 100 g. They contain 17.5 g of fat and 63 g of carbohydrates per 100 g.

Are Shin Ramyun Spicy & Creamy Stir Fry instant noodles vegetarian?

Yes, these instant noodles are suitable for a vegetarian diet. However, they contain gluten, soy, sesame, and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.