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Cooked Shin ramen Calories
Spicy instant noodles, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Cooked Shin ramen Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
10.2g
· 59%
Protein
1.6g
· 9%
Fat
2.4g
· 32%
Fiber
0.5g
Cooked Shin ramen Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B3
0.6mg · 4% DV
Biotin
1µg · 3% DV
B2
0.03mg · 2% DV
Minerals
Sodium
320mg · 14% DV
Selenium
6µg · 11% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Cooked Shin ramen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked Shin ramen Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked Shin ramen Contain Allergens?
Contains these allergens:
Which Diets Is Cooked Shin ramen Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cooked Shin ramen Fat Profile
SATURATED
1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Foods Similar to Cooked Shin ramen
Cooked Shin ramen — Frequently Asked Questions
How many calories are in cooked Shin ramen?
Cooked Shin ramen contains 68 calories per 100 g. The same serving provides 1.6 g of protein, 10.2 g of carbohydrates, and 2.4 g of fat.
Is cooked Shin ramen suitable for a vegetarian diet?
Yes, cooked Shin ramen is compatible with vegetarian and omnivore diets. However, it contains gluten, soy, and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.