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Chapagetti instant noodles Calories

High-sodium processed instant noodles; carb-dominant with moderate fat.

CALORIES

470kcal

58medium

POTASSIUM

180mg

FIBER

Chapagetti instant noodles Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67g

· 58%

Protein

· 8%

Fat

18g

· 34%

Fiber

Chapagetti instant noodles Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

Biotin

6µg · 20% DV

0.2mg · 15% DV

Minerals

Sodium

1850mg · 80% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Chapagetti instant noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chapagetti instant noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chapagetti instant noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Chapagetti instant noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chapagetti instant noodles Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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268 kcal

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Air-fried French fries

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McDonald's medium French fries

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Chapagetti instant noodles — Frequently Asked Questions

How many calories are in Chapagetti instant noodles?

Chapagetti instant noodles provide 470 calories per 100 g. Per 100 g, they also contain 67 g carbs, 18 g fat, and 9 g protein.

Are Chapagetti instant noodles vegetarian and do they contain allergens?

Chapagetti instant noodles are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, soy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.