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Instant Mocha Coffee Mix Calories
Instant, quick to prepare, chocolate-flavored coffee mix
CALORIES
GI
POTASSIUM
FIBER
Instant Mocha Coffee Mix Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72g
· 69%
Protein
7g
· 7%
Fat
11g
· 24%
Fiber
3g
Instant Mocha Coffee Mix Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
85mg · 12% DV
Magnesium
45mg · 11% DV
Sodium
220mg · 10% DV
Instant Mocha Coffee Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Mocha Coffee Mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Mocha Coffee Mix Contain Allergens?
Contains these allergens:
Which Diets Is Instant Mocha Coffee Mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Mocha Coffee Mix Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Instant Mocha Coffee Mix
Instant Mocha Coffee Mix — Frequently Asked Questions
How many calories are in instant mocha coffee mix?
Instant mocha coffee mix contains 410 calories per 100 g. The same amount provides 72 g of carbohydrates, 11 g of fat, and 7 g of protein.
Is instant mocha coffee mix suitable for a diet?
Portion control may be important because it contains 410 calories and 72 g of carbohydrates per 100 g. Its glycemic index is 65, and it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.