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Instant coffee with milk (no sugar) Calories
Milk-based, sugar-free, convenient coffee
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk (no sugar) Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.2g
· 55%
Protein
2.6g
· 20%
Fat
1.5g
· 25%
Fiber
0g
Instant coffee with milk (no sugar) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Potassium ⭐
180mg · 5% DV
Iodine
6µg · 4% DV
Instant coffee with milk (no sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk (no sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk (no sugar) Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk (no sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk (no sugar) Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant coffee with milk (no sugar)
Instant coffee with milk (no sugar) — Frequently Asked Questions
How many calories are in sugar-free instant coffee with milk?
Sugar-free instant coffee with milk provides 55 calories per 100 g. It contains 2.6 g of protein, 7.2 g of carbohydrates, and 1.5 g of fat per 100 g.
Is sugar-free instant coffee with milk low glycemic?
Its glycemic index is 27, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.