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Instant coffee with milk and light caramel syrup Calories
Instant coffee with milk, light caramel syrup
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk and light caramel syrup Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
8.1g
· 63%
Protein
2.1g
· 16%
Fat
1.2g
· 21%
Fiber
0g
Instant coffee with milk and light caramel syrup Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
60mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Instant coffee with milk and light caramel syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk and light caramel syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk and light caramel syrup Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk and light caramel syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk and light caramel syrup Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant coffee with milk and light caramel syrup
Instant coffee with milk and light caramel syrup — Frequently Asked Questions
How many calories are in instant coffee with milk and light caramel syrup?
Instant coffee with milk and light caramel syrup contains 54 calories per 100 g. It also provides 8.1 g of carbohydrates, 2.1 g of protein, and 1.2 g of fat per 100 g.
Is instant coffee with milk and light caramel syrup low glycemic?
Its glycemic index is 35. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.