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Instant coffee (with little milk) Calories
Caffeinated, little milk, low calorie, quick to prepare
CALORIES
GI
POTASSIUM
FIBER
Instant coffee (with little milk) Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
4.5g
· 59%
Protein
1.6g
· 21%
Fat
0.7g
· 20%
Fiber
0g
Instant coffee (with little milk) Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
B3
0.7mg · 4% DV
B12
0.1µg · 4% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
35mg · 5% DV
Potassium ⭐
110mg · 3% DV
Magnesium
9mg · 2% DV
Instant coffee (with little milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee (with little milk) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee (with little milk) Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee (with little milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee (with little milk) Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant coffee (with little milk)
Instant coffee (with little milk) — Frequently Asked Questions
How many calories are in instant coffee with a little milk?
Instant coffee with a little milk provides 34 calories per 100 g. It contains 4.5 g of carbohydrates, 1.6 g of protein, and 0.7 g of fat per 100 g.
Is instant coffee with a little milk low glycemic?
Instant coffee with a little milk has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.