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Instant coffee with milk powder (unsweetened) Calories
Caffeine, protein, calcium, low sugar
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk powder (unsweetened) Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
55g
· 61%
Protein
17g
· 19%
Fat
8g
· 20%
Fiber
0g
Instant coffee with milk powder (unsweetened) Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B2
1.2mg · 92% DV
B5
3.5mg · 70% DV
B1
0.2mg · 17% DV
Minerals
Calcium
600mg · 60% DV
Phosphorus
400mg · 57% DV
Iodine
30µg · 20% DV
Zinc
2mg · 18% DV
Instant coffee with milk powder (unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk powder (unsweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk powder (unsweetened) Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk powder (unsweetened) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk powder (unsweetened) Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Instant coffee with milk powder (unsweetened)
Instant coffee with milk powder (unsweetened) — Frequently Asked Questions
How many calories and macros are in unsweetened instant coffee with milk powder?
Per 100 g, it provides 380 calories. The same amount contains 17 g protein, 55 g carbs, and 8 g fat.
Is unsweetened instant coffee with milk powder diet-friendly, and what are its glycemic index and allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 40, and it contains dairy as an allergen.
Have another question about Instant coffee with milk powder (unsweetened)?
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Nutrition data compiled from USDA FoodData Central and scientific sources.