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Instant 3-in-1 coffee Calories
Instant coffee, sugar and creamer blend; quick preparation; moderate calories
CALORIES
GI
POTASSIUM
FIBER
Instant 3-in-1 coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
73g
· 68%
Protein
4.5g
· 4%
Fat
13g
· 28%
Fiber
0.5g
Instant 3-in-1 coffee Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B5
0.3mg · 6% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Potassium ⭐
350mg · 10% DV
Magnesium
35mg · 8% DV
Instant 3-in-1 coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 3-in-1 coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 3-in-1 coffee Contain Allergens?
Contains these allergens:
Which Diets Is Instant 3-in-1 coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 3-in-1 coffee Fat Profile
SATURATED
11g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.2g
Foods Similar to Instant 3-in-1 coffee
Instant 3-in-1 coffee — Frequently Asked Questions
How many calories are in instant 3-in-1 coffee?
Instant 3-in-1 coffee contains 430 calories per 100 g. It provides 73 g of carbohydrates per 100 g.
Is instant 3-in-1 coffee suitable for a vegetarian diet?
It is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.