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2-in-1 instant coffee Calories
Instant coffee mix with added sugar
CALORIES
GI
POTASSIUM
FIBER
2-in-1 instant coffee Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
88g
· 91%
Protein
6.5g
· 7%
Fat
0.8g
· 2%
Fiber
0.5g
2-in-1 instant coffee Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
0.8mg · 5% DV
B5
0.18mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
140mg · 20% DV
Potassium ⭐
620mg · 18% DV
Calcium
95mg · 10% DV
Magnesium
42mg · 10% DV
2-in-1 instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 2-in-1 instant coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 2-in-1 instant coffee Contain Allergens?
No known major allergens
Which Diets Is 2-in-1 instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
2-in-1 instant coffee Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.