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IFFS orange carrot juice Calories
Rich in vitamin C and beta-carotene, refreshing mixed fruit-vegetable juice.
CALORIES
GI
POTASSIUM
FIBER
IFFS orange carrot juice Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
9g
· 89%
Protein
0.7g
· 7%
Fat
0.2g
· 4%
Fiber
0.7g
IFFS orange carrot juice Vitamins & Minerals
Vitamins
Vitamin A
450µg · 50% DV
Vitamin C
25mg · 28% DV
Folate
18µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
180mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Magnesium
10mg · 2% DV
IFFS orange carrot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is IFFS orange carrot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does IFFS orange carrot juice Contain Allergens?
No known major allergens
Which Diets Is IFFS orange carrot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
IFFS orange carrot juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to IFFS orange carrot juice
IFFS orange carrot juice — Frequently Asked Questions
How many calories are in IFFS orange carrot juice?
IFFS orange carrot juice contains 40 calories per 100 g. The same serving provides 9 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.
Is IFFS orange carrot juice suitable for a vegan diet?
Yes, IFFS orange carrot juice is compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, gluten-free, paleo, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.