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●Low GI

Icim kefir strawberry Calories

Strawberry kefir, probiotic, fermented dairy drink

CALORIES

62kcal

35low

POTASSIUM

140mg

FIBER

0.2g

Icim kefir strawberry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 56%

Protein

2.8g

· 19%

Fat

1.6g

· 25%

Fiber

0.2g

Icim kefir strawberry Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

7µg · 5% DV

Selenium

2.1µg · 4% DV

Icim kefir strawberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Icim kefir strawberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Icim kefir strawberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Icim kefir strawberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Icim kefir strawberry Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Icim kefir strawberry

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Icim kefir strawberry — Frequently Asked Questions

How many calories are in İçim strawberry kefir?

İçim strawberry kefir provides 62 calories per 100 g. It contains 2.8 g of protein, 8.2 g of carbohydrates, and 1.6 g of fat per 100 g.

Is İçim strawberry kefir suitable for a low-glycemic diet?

Its glycemic index is 35, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Icim kefir strawberry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.