🧋
Iced unsweetened oat milk latte Calories
Unsweetened iced coffee drink with oat milk
CALORIES
GI
POTASSIUM
FIBER
Iced unsweetened oat milk latte Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.6g
· 58%
Protein
0.9g
· 11%
Fat
1.1g
· 31%
Fiber
0.5g
Iced unsweetened oat milk latte Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B1
0.03mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
32mg · 5% DV
Magnesium
14mg · 3% DV
Selenium
1.8µg · 3% DV
Iced unsweetened oat milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced unsweetened oat milk latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced unsweetened oat milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced unsweetened oat milk latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced unsweetened oat milk latte Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Iced unsweetened oat milk latte
Iced unsweetened oat milk latte — Frequently Asked Questions
How many calories are in an unsweetened iced oat milk latte?
An unsweetened iced oat milk latte contains 32 calories per 100 g. It also provides 4.6 g of carbohydrates, 0.9 g of protein, and 1.1 g of fat per 100 g.
Is an unsweetened iced oat milk latte low glycemic?
This drink has a glycemic index of 38, which is considered low. It contains 4.6 g of carbohydrates and 0.5 g of fiber per 100 g.
Have another question about Iced unsweetened oat milk latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.