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Iced protein milk latte Calories
High-protein iced coffee drink
CALORIES
GI
POTASSIUM
FIBER
Iced protein milk latte Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
4g
· 37%
Protein
4.2g
· 39%
Fat
1.2g
· 24%
Fiber
0g
Iced protein milk latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
10µg · 7% DV
Selenium
2.8µg · 5% DV
Iced protein milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced protein milk latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced protein milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced protein milk latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced protein milk latte Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced protein milk latte
Iced protein milk latte — Frequently Asked Questions
How many calories and how much protein are in an iced protein milk latte?
An iced protein milk latte provides 48 calories and 4.2 g of protein per 100 g. It also contains 4 g of carbohydrates and 1.2 g of fat per 100 g.
Is an iced protein milk latte suitable for a low-glycemic diet?
With a glycemic index of 32, it has a low GI value. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.