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Iced milk cocoa instant coffee Calories
Contains milk protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Iced milk cocoa instant coffee Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
6.4g
· 47%
Protein
2.8g
· 21%
Fat
1.9g
· 32%
Fiber
0.4g
Iced milk cocoa instant coffee Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
103mg · 10% DV
Iodine
12µg · 8% DV
Potassium ⭐
161mg · 5% DV
Iced milk cocoa instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced milk cocoa instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced milk cocoa instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is Iced milk cocoa instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced milk cocoa instant coffee Fat Profile
SATURATED
1.15g
MONOUNSATURATED
0.53g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced milk cocoa instant coffee
Iced milk cocoa instant coffee — Frequently Asked Questions
How many calories are in iced milk cocoa instant coffee?
Iced milk cocoa instant coffee contains 53 calories per 100 g.
How much protein does iced milk cocoa instant coffee contain?
It provides 2.8 g of protein per 100 g. Protein is one part of its overall nutrition profile.
How many carbs are in iced milk cocoa instant coffee?
This drink contains 6.4 g of carbohydrates per 100 g. The carbohydrate amount consumed depends on your serving size.
Is iced milk cocoa instant coffee high in fat?
It contains 1.9 g of fat per 100 g. This figure refers to its total fat content.
Does iced milk cocoa instant coffee contain fiber?
Yes, it contains 0.4 g of fiber per 100 g. This is a relatively small amount of fiber.
What is the glycemic index of iced milk cocoa instant coffee?
Its glycemic index is 35. This falls within the low glycemic index range.
Is iced milk cocoa instant coffee good for a diet?
It has 53 calories, 6.4 g of carbohydrates, and 1.9 g of fat per 100 g. Whether it fits your diet depends on your goals and portion size.
Is iced milk cocoa instant coffee suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also suitable for omnivore and flexitarian eating patterns.
Is iced milk cocoa instant coffee gluten-free?
Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Is iced milk cocoa instant coffee processed?
Yes, it is a processed beverage. Its processing level should be considered alongside its nutrition information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.