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Iced matcha latte with nonfat milk, unsweetened Calories
Low-calorie, unsweetened, made with nonfat milk, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Iced matcha latte with nonfat milk, unsweetened Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
3.1g
· 52%
Protein
2.2g
· 37%
Fat
0.3g
· 11%
Fiber
0.4g
Iced matcha latte with nonfat milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
Vitamin K
12µg · 10% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
84mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Iced matcha latte with nonfat milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced matcha latte with nonfat milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced matcha latte with nonfat milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Iced matcha latte with nonfat milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced matcha latte with nonfat milk, unsweetened Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced matcha latte with nonfat milk, unsweetened
Iced matcha latte with nonfat milk, unsweetened — Frequently Asked Questions
How many calories are in an unsweetened iced matcha latte with nonfat milk?
An unsweetened iced matcha latte with nonfat milk provides 29 calories per 100 g. It contains 2.2 g of protein, 3.1 g of carbohydrates, and 0.3 g of fat per 100 g.
Is an unsweetened nonfat iced matcha latte low glycemic?
It has a glycemic index of 27, which falls in the low glycemic index range. It provides 3.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.