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Iced matcha latte with low-fat milk Calories
Moderate-caffeine iced matcha drink with antioxidants and low-fat milk
CALORIES
GI
POTASSIUM
FIBER
Iced matcha latte with low-fat milk Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
4.6g
· 45%
Protein
2.4g
· 24%
Fat
1.4g
· 31%
Fiber
0.4g
Iced matcha latte with low-fat milk Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B2
0.16mg · 12% DV
B12
0.22µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Magnesium
16mg · 4% DV
Iced matcha latte with low-fat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced matcha latte with low-fat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced matcha latte with low-fat milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced matcha latte with low-fat milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced matcha latte with low-fat milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced matcha latte with low-fat milk
Iced matcha latte with low-fat milk — Frequently Asked Questions
How many calories are in an iced matcha latte with low-fat milk?
An iced matcha latte with low-fat milk contains 42 calories per 100 g. It also provides 2.4 g of protein, 4.6 g of carbohydrates, and 1.4 g of fat per 100 g.
Is an iced matcha latte with low-fat milk low glycemic?
It has a glycemic index of 32, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.