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Dairy-free coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
4.3g
· 46%
Protein
1.6g
· 17%
Fat
1.5g
· 37%
Fiber
0.4g
Vitamins
B12
0.3µg · 13% DV
B2
0.08mg · 6% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
42mg · 6% DV
Magnesium
16mg · 4% DV
Iodine
4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.34g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
It contains 38 calories per 100 g. Per 100 g, it also provides 1.6 g protein, 4.3 g carbs, and 1.5 g fat.
It is suitable for vegan and vegetarian diets. However, it contains soy, which is a listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.