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Iced latte with lactose-free milk Calories
Cold espresso-and-milk coffee drink made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.8g
· 41%
Protein
2g
· 22%
Fat
1.5g
· 37%
Fiber
0g
Iced latte with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Iced latte with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with lactose-free milk
Iced latte with lactose-free milk — Frequently Asked Questions
How many calories are in an iced latte with lactose-free milk?
An iced latte with lactose-free milk has 38 calories per 100 g. It provides 2 g of protein, 3.8 g of carbohydrates, and 1.5 g of fat per 100 g.
Is an iced latte with lactose-free milk low glycemic?
With a glycemic index of 30, an iced latte with lactose-free milk is considered a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.