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Dairy-free iced coffee drink made with coconut milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
31
KCAL / 100G
Carbs
2.7g
· 36%
Protein
0.6g
· 8%
Fat
1.9g
· 56%
Fiber
0.3g
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
28mg · 4% DV
Potassium ⭐
120mg · 4% DV
Magnesium
14mg · 3% DV
Calcium
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
An iced latte with coconut milk provides 31 calories per 100 g. It contains 1.9 g of fat, 2.7 g of carbohydrates, and 0.6 g of protein per 100 g.
This iced latte has a low glycemic index of 28 and is suitable for vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.