1 cup (medium) of Iced hibiscus berry drink (240 g) has 36 calories. That works out to 15 calories per 100 g. It contains 8.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.5 g of fiber. Its 12 mg of Vitamin C covers 13% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Iced hibiscus berry drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.5g

· 1% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 3% · Fat 0%

Iced hibiscus berry drink Vitamins & Minerals

Vitamins

Vitamin C

5mg · 6% DV

0.01mg · 1% DV

0.08mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

4mg · 1% DV

Potassium ⭐

35mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Iced hibiscus berry drink?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Iced hibiscus berry drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Iced hibiscus berry drink

To burn the 15 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Iced hibiscus berry drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced hibiscus berry drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced hibiscus berry drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Iced hibiscus berry drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Iced hibiscus berry drink

🧋vs☕️

Iced hibiscus berry drink vs Turkish coffee8 kcal more per 100 g

→🧋vs🥛

Iced hibiscus berry drink vs Ayran22 kcal fewer per 100 g

→🧋vs🧊🍵

Iced hibiscus berry drink vs Iced Tea5 kcal fewer per 100 g

→🧋vs🍵

Iced hibiscus berry drink vs Tea14 kcal more per 100 g

→

Foods Similar to Iced hibiscus berry drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Iced hibiscus berry drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026