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Iced dalgona coffee Calories
Cold milk coffee topped with whipped instant coffee foam
CALORIES
GI
POTASSIUM
FIBER
Iced dalgona coffee Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
12.4g
· 59%
Protein
2.6g
· 12%
Fat
2.6g
· 29%
Fiber
0.1g
Iced dalgona coffee Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
77mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Iced dalgona coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced dalgona coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced dalgona coffee Contain Allergens?
Contains these allergens:
Which Diets Is Iced dalgona coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced dalgona coffee Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced dalgona coffee
Iced dalgona coffee — Frequently Asked Questions
How many calories are in iced dalgona coffee?
Iced dalgona coffee contains 82 calories per 100 g. It provides 12.4 g of carbohydrates, 2.6 g of protein, and 2.6 g of fat per 100 g.
Is iced dalgona coffee suitable for a gluten-free diet?
Iced dalgona coffee is listed as compatible with gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.