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Iced coffee latte made with almond milk; low calorie, lactose-free, vegan.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
4.2g
· 56%
Protein
0.6g
· 8%
Fat
1.2g
· 36%
Fiber
0.3g
Vitamins
Vitamin E
0.7mg · 5% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.7µg · 2% DV
Minerals
Calcium
17mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
65mg · 2% DV
Magnesium
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.11g
MONOUNSATURATED
0.62g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
It contains 32 calories per 100g. Per 100g, it also provides 4.2g carbs, 1.2g fat, and 0.6g protein.
Yes, based on the provided information, it is suitable for vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.