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Iced Americano with 4 shots espresso Calories
Very low-calorie, high-caffeine iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Iced Americano with 4 shots espresso (480 g) has 14 calories. That works out to 3 calories per 100 g. It contains 1.9 g of carbs, 1.4 g of protein, 0.5 g of fat and 0 g of fiber. Its 3.8 mg of B3 covers 24% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Iced Americano with 4 shots espresso Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.4g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 32% · Fat 25%
Iced Americano with 4 shots espresso Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.8mg · 5% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
10mg · 2% DV
Potassium ⭐
58mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
How Nutritious Is Iced Americano with 4 shots espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Iced Americano with 4 shots espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Americano with 4 shots espresso
To burn the 3 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Iced Americano with 4 shots espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Americano with 4 shots espresso Contain Allergens?
No known major allergens
Which Diets Is Iced Americano with 4 shots espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Americano with 4 shots espresso Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
Compare Iced Americano with 4 shots espresso
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Frequently Asked Questions About Iced Americano with 4 shots espresso
How many calories are in a 4-shot iced Americano?
A 4-shot iced Americano has 3 calories per 100 g. It contains 0.4 g of carbohydrates and 0.1 g of fat per 100 g.
Is a 4-shot iced Americano suitable for a low-glycemic diet?
Its glycemic index is 0. It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.