1 cup (medium) of Iced 3-in-1 Coffee (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 19.5 g of carbs, 1 g of protein, 1.8 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Iced 3-in-1 Coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 3% DV

Protein

0.4g

· 1% DV

Fat

0.7g

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 4% · Fat 16%

Iced 3-in-1 Coffee Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.35mg · 2% DV

0.01mg · 1% DV

0.03mg · 1% DV

Minerals

Calcium

18mg · 2% DV

Phosphorus

17mg · 2% DV

Potassium ⭐

52mg · 2% DV

Magnesium

6mg · 1% DV

How Nutritious Is Iced 3-in-1 Coffee?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Iced 3-in-1 Coffee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Iced 3-in-1 Coffee

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Iced 3-in-1 Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced 3-in-1 Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced 3-in-1 Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced 3-in-1 Coffee Fat Profile

SATURATED

0.55g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.13g

Compare Iced 3-in-1 Coffee

🧊☕vs☕️

Iced 3-in-1 Coffee vs Turkish coffee31 kcal more per 100 g

→🧊☕vs🥛

Iced 3-in-1 Coffee vs Ayran1 kcal more per 100 g

→🧊☕vs🧊🍵

Iced 3-in-1 Coffee vs Iced Tea18 kcal more per 100 g

→🧊☕vs🍵

Iced 3-in-1 Coffee vs Tea37 kcal more per 100 g

→

Foods Similar to Iced 3-in-1 Coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026