🧋
Plant-based iced coffee drink with oat milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
5.2g
· 56%
Protein
1g
· 11%
Fat
1.4g
· 33%
Fiber
0.6g
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B1
0.03mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
32mg · 5% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Yulaf sütlü ice latte, 100 gramında 38 kalori içerir. Aynı miktarda 5,2 g karbonhidrat, 1 g protein ve 1,4 g yağ bulunur.
Evet, yulaf sütlü ice latte vegan, vejetaryen, fleksitaryen, Akdeniz tipi ve omnivor beslenmeye uygundur. Gluten alerjeni içerdiği için glutene karşı hassasiyeti veya alerjisi olanlar dikkat etmelidir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.