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Iced flat white with lactose-free milk Calories
Espresso, ice, lactose-free milk, low lactose, refreshing coffee
CALORIES
GI
POTASSIUM
FIBER
Iced flat white with lactose-free milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 47%
Protein
2.1g
· 23%
Fat
1.2g
· 30%
Fiber
0g
Iced flat white with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Iodine
13µg · 9% DV
Selenium
2µg · 4% DV
Iced flat white with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced flat white with lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced flat white with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced flat white with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced flat white with lactose-free milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced flat white with lactose-free milk
Iced flat white with lactose-free milk — Frequently Asked Questions
Laktossuz sütlü ice flat white kaç kalori?
Laktossuz sütlü ice flat white, 100 gramında 38 kalori içerir. Aynı miktarda 2,1 g protein, 4,2 g karbonhidrat ve 1,2 g yağ bulunur.
Laktossuz sütlü ice flat white kan şekerini hızlı yükseltir mi?
Glikemik indeksi 35 olan bu içecek düşük glisemik indeksli kabul edilir. Ancak süt içerdiği için süt alerjisi olanlar için uygun değildir.
Have another question about Iced flat white with lactose-free milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.